So I did 45 Miles total on Saturday.

I learned something. It was 84 degrees, and I was used to the cooler weather preceding the nice weather Saturday.

I should have packed more liquids.

I haven't gone since Saturday.

I learned something about limitations. Get to know them, and work within them if you aren't training for some big event.

My body HATED me for about 2 days after. I hope that its clear long enough for a ride tomorrow!