I decided in the beginning of the summer to make a buch of changes to my lifestyle, one of them being to start bicycling for health, and because my ankles are all messed up. The pedaling, I thought, would help rehab them.

Once I got started going, I found I loved it. I mean its like a zen thing.I feel like I am floating, andI get my best answers to questions when I am out there. I think it's because I have to talk alot at my job. I mean its part of the deal. I am in the mortgage biz, and I am on the phone yakity yakking all day long.

But i have found to get answers, I need to have some "quiet time". And to do that, I need to do something, because I also have Adult ADD so I think better if I am doing an activity that doesn't take thinking.

Well since this is my very first posting with my friend J's help, I am going to publish it, and get an opinion on my coached HTML kung fu style.